Fitness Myths Busted: What Treadmill Users Often Get Wrong

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Treadmills are currently the most popular fitness machines in India. To jog...

Healthy Indian Breakfast Ideas to Fuel Your Morning Workout

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Breakfast has always been referred to as the most significant meal of the d...

Treadmill Tuesdays: Weekly Routine Ideas You Can Do at Home

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Consistency is the secret to any long-term fitness plan, but when your work...

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